seafood

meat

Beef – Some Meat on Bones

$20.00

Cow Liver

$10.00

Cow Intestine

$10.00

Cow heart

$10.00

Cow Lungs (Fuku, Foghofogho)

$10.00

Cow Kidney

$10.00

Beef - Boneless

$25.00

Cow Tongue

$15.00

Cow Tripe

$10.00

Cow Leg

$20.00

Cow Tail with Skin On

$20.00

Cow Tail Without Skin

$20.00

Cow Skin – Ponmo, Kanda

$10.00

Cow Head

$20.00

Pork

$18.00

goat

Goat Meat

$20.00

Goat Head

$15.00

Goat Innards (Offal) Ngwongwon

$15.00

Ram – Whole or Half

$300.00

Goat (Skin Burnt) – Whole or Half

$350.00

poultry

Whole Chicken - Frozen

$15.00

Chicken Wings

$20.00

Chicken Touch Thigh - Frozen

$25.00

Chicken Breast

$20.00

Chicken Legs

$20.00

Chicken Gizzard

$10.00

Rooster

$25.00

Turkey Wings

$25.00

Turkey Wings

$25.00

Smoked Turkey Wings

$25.00

Smoked Turkey Drumsticks

$25.00

vegetables and others

Yam – Frozen Yam

$10.00

Yam – African Fresh Yam

$15.00

Habanera Pepper - Atarodo

$10.00

Sheppard, Tatatse

$25.00

Habanero Pepper Puree

$5.00

Sheppard Pepper Puree

$5.00

Roma Tomatoes

$1.00

Roma Tomatoes Puree

$5.00

Fresh Okro

$2.50

Okro - Grated

$2.50

Chopped Spinach - Frozen

$3.50

Chopped Kale (Frozen)

$2.50

Ripened Plantain

$5.00

Plaintain – Unripe (Green)

$5.00

Banana

$4.00

Mix Vegetable

$5.00

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seafood

Mackerel (Titus)

Mackerel (Titus) - Cut & Degutted (Head Included)

Smoked Mackerel (Titus)

Horse Mackerel (Kote)

Hake (Panla)

Cat Fish

Smoked Cat Fish

Cat Fish (White Bull Head)

Croaker

Tilapia

Red Tilapia

Salmon (Whole)

Mangala Chunks

Stockfish – Whole

Stockfish - Jaws

Stockfish – Chunks

Stockfish – Whole Head and Jaws

Stockfish Florets

Grinded Crayfish

Crayfish

Smoked Dry Shrimp

Shrimp (Fresh)

Frozen Shrimps

Periwinkles (Frozen Fresh)

Periwinkles (Frozen Dried)

Snail – Frozen Fresh

Snail – Dried

meat

Beef – Some Meat on Bones

Cow Liver

Cow Intestine

Cow heart

Cow Lungs (Fuku, Foghofogho)

Cow Kidney

Beef - Boneless

Cow Tongue

Cow Tripe

Cow Leg

Cow Tail with Skin On

Cow Tail Without Skin

Cow Skin – Ponmo, Kanda

Cow Head

Pork

goat

Goat Meat

Goat Head

Goat Innards (Offal) Ngwongwon

Ram – Whole or Half

Goat (Skin Burnt) – Whole or Half

poultry

Whole Chicken - Frozen

Chicken Wings

Chicken Touch Thigh - Frozen

Chicken Breast

Chicken Legs

Chicken Gizzard

Rooster

Turkey Wings

Turkey Wings

Smoked Turkey Wings

Smoked Turkey Drumsticks

vegetables and others

Yam – Frozen Yam

Yam – African Fresh Yam

Habanera Pepper - Atarodo

Sheppard, Tatatse

Habanero Pepper Puree

Sheppard Pepper Puree

Roma Tomatoes

Roma Tomatoes Puree

Fresh Okro

Okro - Grated

Chopped Spinach - Frozen

Chopped Kale (Frozen)

Ripened Plantain

Plaintain – Unripe (Green)

Banana